Your IBS Journey

roadmap roadmap
your journy your journy

DISCOVERY SESSION

  • Assessment
  • Discussion of Your History
  • Microbiome Kit Provided
  • Meet the Team
  • Laboratory Requisition

ESTABLISH A WELLNESS PATHWAY

  • Review Diagnostics
  • Discuss Struggles + Set Nutrition, Exercise, & Mental Health Goals
  • Choosing the Path Towards Recovery

ADAPT & MODIFY

  • Administer Questionnaire
  • Discuss the Results
  • Reflect on Goals
  • Adapt Current Methods Tailored to Ongoing Symptoms

OPTIMIZE & UPDATE

  • Evaluate Progression
  • Microbiome Analysis (Repeat & Review)
  • Modify Strategies as Needed

FINE TUNE

  • Summarize Goals & Offer Solutions
  • Self-care Routines
  • Integrate New Strategies into Daily Life
  • Future Goal Setting & Follow-up Care
Start Your Journey